6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 25.06.2025 10:13

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

</li><li>They may… [+6466 chars]

<ul><li>After age 50, women undergo many physical and hormonal changes.

Key Points

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Design elements: Getty Images. EatingWell design.

Reviewed by Dietitian Karen Ansel, M.S., RDN

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